This week, I will be eating mostly salad, vegetables sauteed in extra virgin olive oil and lots of fruit. The whole carb is kale, arugula, romaine lettuce and any dark green veggies.
I will keep posting as I go along and let you know how it goes and what I'm learning from this experience.
One of the new things I've learned that I'm excited to tell you about it Pinot Noir red wine. The following will tell you a bit about it. Just follow the link below.
Read more: http://www.livestrong.com/article/307902-what-are-the-health-benefits-of-drinking-a-little-pinot-noir-wine-every-day/#ixzz2XHC2AH00
My husband loves the discovery of new wine. We'll see how he likes the one I found today at Trader Joe's that has a note of strawberry. It's called Santa Maria Valley. I look forward to tonight to end my day with a handsome hubby and a glass of wine.
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