For several years now, I've taken this to heart, to find out more about the state of where our food industry has taken us as a nation. I've grown more and more alarmed at the liberties SCIENCE has taken to inject our food with chemicals that can change the next generations.
The good news in all of this, is there is a way to prevent our next generation to experience health issues, in the degree that could happen, if we don't take action.
1. STOP buying store bought, prepared foods, in the grocery store. And START buying foods that are in their original form, like fruits and vegetables. Get knowledgeable information at your local LIBRARY, and find those scrumptious recipes for bread, whole food dinners, easy snack and lunch ideas for your kids, and healthy alternatives for sweet desserts. Other resources is AMAZON with their USED books, if you're wanting one to keep.
2. REALIZE this is doable! You can do it! My favorite resources that has inspired me to take that leap is reading the blog from, 100 Days of Real Food. That and, Kelly the Kitchen Kop. There are so many other bloggers with awesome tried and true recipes and whole food ideas, that they've experimented with, and settled on the ones their kids love, and make these their daily, regular go to recipes that they share with their readers. I've tried many of these recipes and have experienced my kids loving the foods I've prepared. It has changed me to believe this is a doable change!
I'm inspired to be a mom that changes my kids future, so that they can in turn change their kids future, through simply taking a stand and eating the original way God intended. These are scary times, but it doesn't have to be too scary to change this moment in time. I want to inspire you, as I, too, am embarking on a new way of life, to take this journey worth traveling, and join the many others, who are willing to say no to the norm we've been accustomed to and say yes to a more simple clean way of eating.
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